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CRISPi FISH FILLET

CRISPi FISH FILLET

A quick and easy way to achieve perfectly golden and crispy fish fillets using an air fryer.

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Total Time 25 min Prep Time 13 min Air Fry 12 min
Difficulty Medium
Diet High Protein
Protein Fish

Instructions

Step 1

Rinse fillets, pat dry, and cut into serving-size pieces.

Step 2

In a bowl, mix flour, cornstarch, garlic powder, onion powder, salt, and pepper.

Step 3

Add beaten egg, water, and calamansi juice to the dry ingredients and stir until smooth.

Step 4

Dip each fillet in the batter, ensuring an even coat.

Step 5

Place coated fillets in a single layer in the air fryer basket.

Step 6

Spray the tops of the fillets with oil for extra crispiness.

Step 7

Cook for 12 minutes, flipping halfway, until golden brown and crispy.

Nutrition

Per serving · Approximate values

Calories 245 kcal
Total Fat 4g
Saturated Fat 1g
Carbohydrates 32g
Sugar 1g
Protein 22g
Sodium 650mg
Fiber 1g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Pro Tips

#1

Pat the fish dry thoroughly before coating to ensure the batter sticks well.

#2

Use cold water in the batter to help achieve a lighter, crispier texture.

#3

Ensure the fillets are in a single layer in the air fryer basket for even cooking.

#4

Spray the tops of the fish with oil to help them brown properly.

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