Air Fried Chicken Parmesan

Name: Air Fried Chicken Parmesan
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 2 Boneless, Skinless Chicken Breasts; ½ cup Breadcrumbs; ¼ cup Parmesan Cheese; 1 Egg; 1 cup Marinara Sauce; ½ cup Mozzarella Cheese; 1 Olive Oil Spray; 1 Salt And Pepper

Crispy breaded chicken breasts topped with savory marinara and melted mozzarella, cooked to perfection in the air fryer.

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Total Time 27 min Prep Time 10 min Air Fry 17 min

Difficulty Medium

Diet High Protein

Protein Chicken

Chef

Ninja Kitchen PH

Made with

Ninja Dual Zone Air Fryer Shop now

Instructions

Step 1

Season chicken with salt and pepper.

Step 2

Dip in beaten egg, then coat with breadcrumb-Parmesan mixture.

Step 3

Place chicken in the air fryer basket and spray lightly with olive oil.

Step 4

Cook at 375°F for 14 minutes, flipping halfway, until golden and cooked through.

Step 5

Spoon marinara over chicken, sprinkle mozzarella, then return to air fryer for 3 minutes until cheese melts.

Nutrition

Per serving · Approximate values

Calories 385 kcal

Total Fat 14g

Saturated Fat 6g

Carbohydrates 18g

Sugar 4g

Protein 42g

Sodium 780mg

Fiber 2g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.