Air Fried Chicken Parmesan
27 min
Dual Zone Air Fryer
Medium
385 kcal
Chicken
High Protein
Pesto Sauce
A fresh and vibrant homemade pesto sauce made with basil, parmesan, and pine nuts, perfect for tossing with hot pasta.
Total Time
2 min
Prep Time
2 min
Difficulty
Medium
Diet
Gluten-Free, Keto / Low-Carb, & Vegetarian
Chef
Made with
Instructions
Step 1
Place all the ingredients into the blender cup.
Step 2
Blend until the mixture reaches the desired thickness.
Step 3
Serve with hot pasta or store excess for future use.
Nutrition
Per serving · Approximate values
Calories
185 kcal
Total Fat
18g
Saturated Fat
4g
Carbohydrates
3g
Sugar
1g
Protein
5g
Sodium
210mg
Fiber
1g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
Adjust the blending time to achieve your preferred sauce consistency.
#2
Store any excess pesto in an airtight container in the refrigerator for future use.
Tags
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