Cookie Butter French Toast
13 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
420 kcal
Eggs
Vegetarian
Peanut Butter Protein Smoothie
A quick and creamy protein-packed smoothie perfect for a post-workout snack or a fast breakfast.
Total Time
3 min
Prep Time
3 min
Difficulty
Medium
Diet
High Protein & Vegetarian
Protein
Plant-Based
Chef
Made with
Instructions
Step 1
Place all ingredients into the blender.
Step 2
Blend until the mixture reaches your desired smoothness.
Step 3
Serve and enjoy.
Nutrition
Per serving · Approximate values
Calories
380 kcal
Total Fat
12g
Saturated Fat
3g
Carbohydrates
42g
Sugar
22g
Protein
28g
Sodium
210mg
Fiber
5g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
Use frozen banana slices for a thicker, creamier texture.
#2
Adjust the amount of milk to reach your preferred consistency.
#3
Add a pinch of cinnamon or a drop of vanilla extract for extra flavor.
Tags
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