Air Fried Salmon Fillet and Broccoli

Name: Air Fried Salmon Fillet and Broccoli
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 cups Broccoli Flowers; 2 tablespoons Vegetable Oil; 1 pinch Salt; 1 pinch Black Pepper; 1 tablespoon Soy Sauce; 1 teaspoon Light Brown Sugar; 1 teaspoon Rice Vinegar; 1/4 teaspoon Cornstarch; 1/2 inch Ginger; 2 Salmon Fillets; 1 Scallion; 1 cup White Rice

A quick and healthy meal featuring tender salmon fillets and crispy broccoli, glazed in a savory ginger-soy sauce and air fried to perfection.

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Total Time 32 min Prep Time 20 min Air Fry 12 min

Difficulty Medium

Diet Dairy-Free & High Protein

Protein Fish

Chef

Ninja Kitchen PH

Made with

Ninja Air Fryer Pro 4-in-1 Shop now

Instructions

Step 1

Toss the broccoli with 1 tablespoon of the oil in a bowl until coated.

Step 2

Season with salt and pepper.

Step 3

Stir together the soy sauce, sugar, vinegar, cornstarch and ginger in a small bowl.

Step 4

Brush the salmon fillets on all sides with the remaining 1 tablespoon oil, then with the sauce.

Step 5

Arrange the salmon flesh-side down on top of the broccoli.

Step 6

Cook at 375 degrees F until the broccoli is tender and the salmon is cooked through, 12 minutes.

Step 7

Transfer to serving plates, sprinkle with the scallion slices and serve with rice.

Nutrition

Per serving · Approximate values

Calories 345 kcal

Total Fat 18g

Saturated Fat 3g

Carbohydrates 22g

Sugar 4g

Protein 26g

Sodium 580mg

Fiber 2g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.