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Air Fried Flank Steak

Air Fried Flank Steak

A zesty, citrus-marinated flank steak cooked to perfection in the air fryer for a tender and flavorful meal.

58 views
Total Time 1 hr 25 min Prep Time 55 min Grill + Air Fry 20 min Rest Time 10 min
Difficulty Medium
Diet Dairy-Free, Gluten-Free, High Protein, & Keto / Low-Carb
Protein Beef

Instructions

Step 1

Combine all marinade ingredients in a resealable plastic bag.

Step 2

Add steak, seal and turn to coat.

Step 3

Let sit at least 30 minutes or refrigerate up to 2 hours.

Step 4

Heat the grill to medium-high.

Step 5

Remove steak from marinade, scraping off any large bits.

Step 6

Season with salt and pepper and grill, covered, 4 minutes.

Step 7

Transfer to air-fryer basket and cook to desired doneness, 8 minutes.

Step 8

Transfer to cutting board and let rest 10 minutes before slicing.

Nutrition

Per serving · Approximate values

Calories 245 kcal
Total Fat 12g
Saturated Fat 4g
Carbohydrates 4g
Sugar 2g
Protein 28g
Sodium 320mg
Fiber 1g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Pro Tips

#1

Scrape off large bits of marinade from the steak before cooking to prevent burning.

#2

Let the steak rest for 10 minutes after cooking to ensure the meat stays juicy.

#3

Adjust cooking time based on the thickness of the steak and desired doneness.

Tags

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