Air Fried Chicken Skewers

Name: Air Fried Chicken Skewers
Prep time: 10 min
Cook time: 12 min
Total time: 37 min
Yield: 3 servings
Cuisine: American
Ingredients: 1 lb Boneless, Skinless Chicken Breast or Thighs; 2 tbsp Olive Oil; 3 cloves Garlic; 0.5 cup Grated Parmesan Cheese; 1 tsp Italian Seasoning; 0.5 tsp Paprika; 1 pinch Salt & Pepper

Tender, bite-sized chicken chunks coated in a savory Parmesan and garlic marinade, then air fried to crispy perfection.

33 views

Total Time 37 min Prep Time 10 min Air Fry 12 min Marinate 15 min

Difficulty Medium

Diet Gluten-Free, High Protein, & Keto / Low-Carb

Protein Chicken

Chef

Ninja Kitchen PH

Made with

Ninja Dual Zone Air Fryer Shop now

Instructions

Step 1

In a bowl, mix olive oil, garlic, Parmesan, Italian seasoning, paprika, salt, and pepper.

Step 2

Add chicken chunks and toss until evenly coated.

Step 3

Let sit for 15 minutes in the fridge for flavor.

Step 4

Thread marinated chicken onto skewers.

Step 5

Place skewers in the air fryer basket.

Step 6

Set the air fryer to 390°F (200°C).

Step 7

Cook for 12 minutes, flipping halfway through.

Step 8

Ensure chicken reaches an internal temperature of 165°F (74°C).

Step 9

Sprinkle with extra Parmesan and fresh parsley before serving.

Nutrition

Per serving · Approximate values

Calories 310 kcal

Total Fat 16g

Saturated Fat 5g

Carbohydrates 3g

Sugar 1g

Protein 38g

Sodium 420mg

Fiber 0g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.