Name: Choco Blueberry Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Cuisine: American
Ingredients: 0.75 cup Frozen Blueberries; 0.5 Banana; 0.75 cup Milk; 1 tbsp Chocolate Protein Powder; 1 tbsp Nut Butter

Choco Blueberry Protein Smoothie

A quick and nutritious smoothie packed with antioxidants and protein, perfect for a fast breakfast or post-workout snack.

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Total Time 3 min Prep Time 3 min

Difficulty Medium

Diet High Protein & Vegetarian

Protein Plant-Based

Nutrition

Per serving · Approximate values

Calories 310 kcal

Total Fat 11g

Saturated Fat 2g

Carbohydrates 38g

Sugar 22g

Protein 22g

Sodium 160mg

Fiber 6g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Instructions

Step 1

Place all ingredients into your blender.

Step 2

Blend until smooth.

Step 3

Serve immediately.

Pro Tips

Serve immediately for the best texture and temperature.

Use a frozen banana instead of a fresh one for a thicker, creamier consistency.

Adjust the amount of protein powder based on your personal protein needs.

Choco Blueberry Protein Smoothie

Instructions

All steps complete!

Pro Tips

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