
Instructions
Step 1
Place all ingredients into the blender cup in the order listed.
Step 2
Screw the blade assembly onto the cup and blend until ingredients are smooth.
Step 3
Remove the blades from the cup after blending.
Nutrition
Per serving · Approximate values
Calories
745 kcal
Total Fat
42g
Saturated Fat
4g
Carbohydrates
78g
Sugar
58g
Protein
18g
Sodium
165mg
Fiber
11g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
Add ingredients in the order listed to ensure the best blending consistency.
#2
Ensure the blade assembly is securely fastened before blending to prevent leaks.
Tags
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