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Coconut Mango Energyade

Coconut Mango Energyade

A refreshing and hydrating tropical drink made by blending fresh mango, mint, and coconut water.

13 views
Total Time 5 min Prep Time 5 min
Difficulty Medium
Diet Dairy-Free, Gluten-Free, Vegan, & Vegetarian

Instructions

Step 1

Place all ingredients into the blender cup in the order listed.

Step 2

Screw the blade assembly onto the cup and blend the ingredients until smooth.

Step 3

Remove the blades from the cup after blending.

Nutrition

Per serving · Approximate values

Calories 135 kcal
Total Fat 1g
Saturated Fat 0g
Carbohydrates 32g
Sugar 28g
Protein 2g
Sodium 250mg
Fiber 2g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Pro Tips

#1

Ensure the mango chunks are fully blended for a smooth consistency.

#2

Use chilled coconut water for a more refreshing drink.

Tags

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