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Blue Green Smoothie
American Breakfast & Drinks & Beverages

Blue Green Smoothie

A refreshing and nutritious blend of blueberries, banana, spinach, and yogurt for a quick energy boost.

5 views
Total Time 3 min Prep Time 3 min
Difficulty Medium
Diet Gluten-Free & Vegetarian

Chef

Ninja Kitchen PH
Ninja Kitchen PH

Made with

Ninja Blast™ Portable Blender
Ninja Blast™ Portable Blender Shop now

Instructions

Step 1

Add all ingredients into the blender.

Step 2

Blend until the mixture reaches the desired smoothness.

Step 3

Serve the smoothie immediately.

Nutrition

Per serving · Approximate values

Calories 245 kcal
Total Fat 3g
Saturated Fat 1g
Carbohydrates 52g
Sugar 38g
Protein 6g
Sodium 85mg
Fiber 5g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Pro Tips

#1

Use Greek yogurt for a thicker, creamier texture.

#2

Ensure the blender is fully charged for optimal blending power.

#3

Serve immediately to enjoy the best consistency and temperature.

Tags

#blended #fruit #healthy

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