
Instructions
Combine the garlic, parsley, cilantro, red wine vinegar, lime juice, chili flakes, olive oil, salt, and pepper in a food processor or blender.
Blitz until blended, ensuring you do not puree the mixture.
Clean the fish and score it, then stuff the pampano with 2 tablespoons of the lime chimichurri.
Preheat the grill to 300°F and brush the fish with neutral oil.
Grill on both sides while covering the lid to ensure the fish cooks through.
Use a temperature probe to verify the fish has reached an internal temperature of 145°F before removing.
Serve the fish topped with the remaining lime chimichurri.
Nutrition
Per serving · Approximate values
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
Do not puree the chimichurri; it should have a slightly chunky texture.
A mortar and pestle can be used as an alternative to a blender for a more traditional texture.
Scoring the fish helps it cook evenly and allows the marinade to penetrate the flesh.
Using a temperature probe is the best way to ensure the fish is perfectly cooked to 145°F.
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