Air Fried Stuffed Chicken

Name: Air Fried Stuffed Chicken
Prep time: 25 min
Cook time: 11 min
Total time: 36 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 100 grams Boneless Skinless Chicken Breasts; 4 tbsp Pesto; 4 tbsp Goat Cheese; 1½ tbsp Olive Oil; Salt and Pepper to Taste; 4 slices Prosciutto; ¼ cup Basil Leaves; 12 oz Green Beans; 2 large Garlic Cloves

Tender chicken breasts stuffed with savory pesto and creamy goat cheese, wrapped in crispy prosciutto and served with garlic-tossed green beans.

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Total Time 36 min Prep Time 25 min Air Fry 11 min

Difficulty Medium

Diet Gluten-Free, High Protein, & Keto / Low-Carb

Protein Chicken & Pork

Chef

Ninja Kitchen PH

Made with these products

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Instructions

Step 1

Insert a knife into the thickest part of each chicken breast and move back and forth to create a 2½-inch pocket that is as wide as possible without going through.

Step 2

Using a spoon, divide pesto and goat cheese among pockets, rub with ½ tablespoon oil, then season with salt and pepper.

Step 3

Lay prosciutto on the cutting board and place a few small basil leaves in the center of each.

Step 4

Place chicken on top and wrap prosciutto around chicken, then place seam side down in the air fryer basket.

Step 5

Air-fry at 375°F for 6 minutes.

Step 6

Toss green beans and garlic with remaining tablespoon of oil and ¼ teaspoon each of salt and pepper.

Step 7

Move the chicken to one side of the air fryer and place green beans on the other side.

Step 8

Continue air-frying until chicken is cooked through and green beans are just tender and slightly charred.

Step 9

Serve with tomato salad on the side.

Nutrition

Per serving · Approximate values

Calories 410 kcal

Total Fat 24g

Saturated Fat 8g

Carbohydrates 12g

Sugar 4g

Protein 38g

Sodium 780mg

Fiber 4g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.