Cookie Butter French Toast
13 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
420 kcal
Eggs
Vegetarian
Spinach and Banana Smoothie
A refreshing and nutritious green smoothie made with fresh spinach, banana, and soy milk.
Total Time
5 min
Prep Time
5 min
Difficulty
Medium
Diet
Dairy-Free, Vegan, & Vegetarian
Protein
Plant-Based
Chef
Made with these products
Instructions
Step 1
Combine all the ingredients into the blender.
Step 2
Blend until smooth.
Step 3
Serve immediately.
Nutrition
Per serving · Approximate values
Calories
210 kcal
Total Fat
4g
Saturated Fat
0.5g
Carbohydrates
38g
Sugar
19g
Protein
9g
Sodium
110mg
Fiber
5g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
Serve the smoothie immediately after blending for the best texture and freshness.
#2
Adding the bananas gradually helps ensure a smoother consistency.
Tags
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