Name: Spinach and Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup Plain Soy Milk; 0.75 cup Fresh Spinach Leaves; 1 large Banana

Spinach and Banana Smoothie

A refreshing and nutritious green smoothie made with fresh spinach, banana, and soy milk.

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Total Time 5 min Prep Time 5 min

Difficulty Medium

Diet Dairy-Free, Vegan, & Vegetarian

Protein Plant-Based

Nutrition

Per serving · Approximate values

Calories 210 kcal

Total Fat 4g

Saturated Fat 0.5g

Carbohydrates 38g

Sugar 19g

Protein 9g

Sodium 110mg

Fiber 5g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Instructions

Step 1

Combine all the ingredients into the blender.

Step 2

Blend until smooth.

Step 3

Serve immediately.

Pro Tips

Serve the smoothie immediately after blending for the best texture and freshness.

Adding the bananas gradually helps ensure a smoother consistency.

Spinach and Banana Smoothie

Instructions

All steps complete!

Pro Tips

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