
Instructions
Step 1
Toss all the ingredients into the blender and blend until smooth.
Step 2
Serve and enjoy.
Nutrition
Per serving · Approximate values
Calories
185 kcal
Total Fat
2g
Saturated Fat
1g
Carbohydrates
42g
Sugar
24g
Protein
8g
Sodium
65mg
Fiber
6g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
You can substitute protein powder for spinach.
#2
Use blueberries, blackberries, or mango for the fruit component.
#3
Substitute Greek yogurt with almond milk or oat milk for a dairy-free option.
Tags
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