Name: Trail Mix in a Glass
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 60 g Raw Unsalted Almonds; 3 tablespoons Raw Unsalted Pumpkin Seeds; 1 tablespoon Raw Sesame Seeds; 3 tablespoons Dried Cranberries; 3 tablespoons Pomegranate Juice; 300 ml Unsweetened Vanilla Almond Milk; 2 tablespoons Honey

Trail Mix in a Glass

A nutrient-packed, drinkable version of classic trail mix featuring almonds, seeds, and dried fruit blended into a refreshing smoothie.

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Total Time 5 min Prep Time 5 min

Difficulty Medium

Diet Dairy-Free, Gluten-Free, & Vegetarian

Protein Plant-Based

Nutrition

Per serving · Approximate values

Calories 745 kcal

Total Fat 42g

Saturated Fat 4g

Carbohydrates 78g

Sugar 58g

Protein 18g

Sodium 165mg

Fiber 11g

Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.

Instructions

Step 1

Place all ingredients into the blender cup in the order listed.

Step 2

Screw the blade assembly onto the cup and blend until ingredients are smooth.

Step 3

Remove the blades from the cup after blending.

Pro Tips

Add ingredients in the order listed to ensure the best blending consistency.

Ensure the blade assembly is securely fastened before blending to prevent leaks.

Trail Mix in a Glass

Instructions

All steps complete!

Pro Tips

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