
Instructions
Step 1
Place all ingredients into your blender container in the order listed and secure the lid.
Step 2
Start your blender and blend for 6 minutes.
Step 3
Serve and enjoy.
Nutrition
Per serving · Approximate values
Calories
115 kcal
Total Fat
1g
Saturated Fat
0g
Carbohydrates
24g
Sugar
6g
Protein
4g
Sodium
450mg
Fiber
4g
Nutritional values are estimated based on the listed ingredients and may vary depending on preparation methods, portion sizes, and ingredient brands. Not intended as medical or dietary advice.
Pro Tips
#1
Ensure the frozen vegetables are fully thawed before blending for a smoother consistency.
#2
Adjust the amount of vegetable stock if you prefer a thicker or thinner soup consistency.
Tags
You Might Also Like
13 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
420 kcal
Eggs
Vegetarian
Ham and Cheese Sliders
19 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
210 kcal
Ham
Cola Float Slush
5 min
SLUSHi™ Professional Frozen Drink Maker
Medium
210 kcal
Vegetarian
More For This Diet
Bistek Tagalog
36 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
245 kcal
Beef
Dairy-Free
High Protein
Homemade Chico Ice Cream
12 hr 15 min
Creami Ice Cream Maker
Medium
245 kcal
Vegetarian
CREAMi CHOCO MINT ICE CREAM
24 hr 15 min
Creami Ice Cream Maker
Medium
310 kcal
Gluten-Free
Vegetarian
More For This Meal
Sinigang na Liempo and Kangkong Fried Rice
27 min
Crispi® 4-in-1 Portable Glass Air Fryer
Easy
480 kcal
Pork
High Protein
Longganisa and Kesong Puti Wrap
19 min
Crispi® 4-in-1 Portable Glass Air Fryer
Medium
480 kcal
Eggs
Pork
High Protein
Air Fried Omelette
15 min
Dual Zone Air Fryer
Medium
280 kcal
Eggs
Pork
Gluten-Free
Keto / Low-Carb
Get new recipes every week
Filipino favorites, quick weeknight meals, and Ninja tips — delivered to your inbox.






